Cyclical Living Books: 6 Must-Reads for Reconnecting with Nature
This post is all about my top recommendations for cyclical living books, and how they can help you align with nature’s rhythms to live a more intentional and harmonious life.
As the world seems to get even more fast-paced, many of us are seeking ways to slow down and reconnect with the natural rhythms around us. This is the essence of cyclical living. By aligning our daily lives, routines and intentions with the cycles of the moon, seasons and even our own menstrual cycles, we can begin to cultivate a deeper sense of well-being.
Whether you’re new to the concept of cyclical living women or looking to deepen your practice further, here is an essential reading list of books to guide you on your journey.
Lunar Living: Working with the Magic of the Moon Cycles – Kirsty Gallagher
Kirsty Gallagher’s book is a beautiful and practical guide to understanding and working with the moon’s energy. It goes beyond simple prompts and practices, and really delves into the deeper wisdom of the lunar phases and zodiac signs. This book will support you in working with the moon to better understand your emotional landscape and make profound shifts in your life.
Within Lunar Living, you can find a toolkit of rituals, meditations and affirmations to help you align your own personal goals with the moon’s cyclical power, recognising when to rest and when to take action. This is the perfect resource for anyone interested in learning more about full moon ritual ideas or the magic of the waning crescent moon rituals.
Luna: The Path to Your Inner Flow – Tamara Driessen
Tamara Driessen’s Luna is another guide to help you understand and honour the moon’s cycles. Within this book, she combines ancient wisdom with contemporary holistic self care practices, making the concept of cycle syncing with the moon accessible and relatable. This book is filled with rituals, meditations and exercises to help you harness the power of each moon phase. This is a powerful tool for aligning with your inner self, as this book encourages a deeper sense of intuition and self-awareness.
Period Power: Harness Your Hormones and Get Your Cycle Working for You – Maisie Hill
Period Power was the first book that I’d ever read on menstrual cycles and it definitely set the bar. This book is a cornerstone of cyclical living as it focuses on the internal cycles of the female body. Within Period Power, Maisie Hill explains the four phases of the menstrual cycle (menstrual, follicular, ovulatory and luteal) and how each phase impacts your energy, moon and productivity. By understanding your own inner cycle, you can utilise the practices in this book to work with your body, and not against it. This knowledge is key for understanding the cycle syncing meaning and exploring a cycle syncing meal plan.
Good Vibes, Good Life: How Self-Love is the Key to Unlocking Your Greatness – Vex King
This one is such an enlightening read! Good Vibes, Good Life is a vital addition to this list because cyclical living is fundamentally a practice of self-love and self-awareness. Within this book, Vex King provides a holistic approach to mindset, positive habits and inner peace. By focusing on your own well-being and emotional health, you can better attune yourself to the subtle shifts in nature. This book helps you build the foundation of a self care daily routine necessary to truly embrace and benefit from a cyclical lifestyle.
A Quiet Life in 7 Steps – Susan Cain
While not directly about cyclical living, A Quiet Life in 7 Steps, supports a core aspect of it: the importance of quiet, reflection and honouring your inner world. In such a fast-paced and demanding world, this book highlights the power of introspection and stillness. Creating space for quiet contemplation is essential for listening to the natural world and your own body’s rhythms. This book serves as a guide to living a slow life which is the very heart of cyclical living.
Go Gently: Actionable Steps to Nurture Yourself and the Planet – Bonnie Wright
Bonnie Wright’s Go Gently connects personal well-being with the health of the planet. Within this book, she provides practical, actionable steps for a more sustainable and conscious lifestyle. This book is a wonderful bridge between self-care and environmental care, demonstrating that aligning with nature is a two-way street. By making small, gentle changes in your life, you not only nurture yourself but also contribute to the well-being of the earth. This reinforces the interconnectedness of all cycles and the importance of seasonal living.
By adding these books to your reading list, you can begin to cultivate a deeper relationship with yourself and the world around us. Each of these books offer unique perspectives on slowing down, listening and honouring the powerful rhythms that define our existence.
This post was about cyclical living books, exploring how they can help you align with nature’s rhythms to live a more intentional and harmonious life.
